Dental hygiene training
How long your teeth last depends on how correctly and thoroughly you brush them. At our clinic we select hygiene products — pastes, brushes, interdental brushes — and teach adults and children all the nuances of caring for their teeth.
When hygiene training matters
If cavities appear often or the gums get inflamed
With braces, implants, or other structures that are harder to clean
If a child is just learning to care for their teeth
When you want to be sure your home care is truly effective
Ekaterina Andreevna Rezvova, dental hygienist, periodontist
“Many people are sure they brush correctly. But it's precisely the small mistakes that most often lead to cavities and gum disease. We show how to adjust habits so that teeth stay healthy and strong.”
What hygiene training is
Hygiene training isn't only about choosing a brush and paste. We teach you to use interdental brushes, dental floss, an irrigator, and other products. For clarity we use animations and special solutions that show where plaque remains. We tell parents how to brush children's teeth until the age when they can do it themselves.
Ekaterina Andreevna Rezvova, dental hygienist, periodontist
“We give the patient not just instructions but a skill that will stay with them for life. These are small steps that help avoid major treatment.”
Stages of the procedure
Diagnosis:
we check the condition of the teeth and gums and identify problem areas
Product selection:
brushes, pastes, interdental brushes, floss, and irrigators just for you
Technique training:
we show the correct movements and correct mistakes
Checking the result:
plaque staining, before-and-after photos, follow-up visits
Care and support at every stage
1
We take as much time as needed so the patient feels clear and at ease
2
We show and explain clearly, step by step
3
We select brushes, pastes, and care products tailored to your needs
4
For children we turn the process into a game so it brings joy
Our specialists
Frequently asked questions (FAQ)
From what age can a child be taught to brush their teeth?
From the age of three — with help from parents. Children usually manage fully on their own from 8–9 years.
Is using an irrigator mandatory?
Yes, especially if there are braces, implants, or bridges — a regular brush won't cope.
How do I know I'm brushing my teeth correctly?
At the appointment, the hygienist will show plaque staining and give recommendations just for you.
Book an appointment
+7 (495) 132-31-03
Additional information
Related services:
Pricing
Prevention & hygiene
Professional oral and dental hygiene (initial)RUB 17,500
Professional oral and dental hygiene (regular)RUB 14,500
Professional oral and dental hygiene with bracesRUB 21,000
Professional oral and dental hygiene (4 sessions)RUB 55,000
Professional oral and dental hygiene (4 sessions, with braces)RUB 78,000
Professional hygiene
Top-category specialist
Professional oral and dental hygiene (initial)RUB 21,000
Professional oral and dental hygiene (regular)RUB 17,500
Professional oral and dental hygiene with bracesRUB 23,000