Personal hygiene product selection
A personal consultation during which the hygienist selects the optimal brushes, pastes, flosses, irrigators, and additional products so that your home care is as effective as possible.
When is personal hygiene product selection needed?
if you're prone to bleeding gums
with tooth sensitivity
if plaque or tartar remains after brushing
with frequent cavities
with orthodontic appliances (braces, aligners)
Ekaterina Andreevna Rezvova, dental hygienist, periodontist
“Many people think that toothpaste and a brush suit everyone the same way. But in reality each person has their own features — gums, sensitivity, orthodontic appliances. Selecting hygiene products helps find exactly what works for you.”
What hygiene product selection is
This is a professional service in which the dental hygienist assesses the condition of the teeth and gums, checks the brushing technique, analyses care habits, and selects an individual set of products. This approach helps reduce the risk of cavities and gum disease and makes home care easier for the whole family.
Ekaterina Andreevna Rezvova, dental hygienist, periodontist
“When care becomes clear and convenient, it stops being a chore and turns into a habit. That's exactly what I teach at the appointment.”
Stages of personal hygiene product selection
examination and diagnosis of the oral cavity
assessment of home brushing technique
staining the teeth with a special plaque indicator to show where brushing works well and where plaque remains
demonstration and testing of various brushes, pastes, flosses, and irrigators
training in the correct care technique
issuing individual recommendations and a reminder sheet
What we do to keep you comfortable
1
We take into account age and individual features (for children, adults, patients with braces or aligners)
2
We explain everything in simple terms and show examples
3
We use plaque indicators to show the result visually
4
We let you try the products right at the appointment
5
We stay in touch after the consultation to answer questions
Our specialists
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Frequently asked questions (FAQ)
How often should I change my toothbrush?
Every 3 months, or when the bristles lose their firmness.
Can I combine several toothpastes?
Yes — for example, one in the morning to strengthen the enamel and another in the evening to reduce sensitivity.
Do I need to buy professional brushes?
They're more convenient and effective — we'll help you choose the best model.
Book an appointment
+7 (495) 132-31-03
Additional information
Related services:
Pricing
Prevention & hygiene
Professional oral and dental hygiene (initial)RUB 19,300
Professional oral and dental hygiene (regular)RUB 16,000
Professional oral and dental hygiene with bracesRUB 23,100
Professional oral and dental hygiene (4 sessions)RUB 60,500
Professional oral and dental hygiene (4 sessions, with braces)RUB 85,800
Professional hygiene, top-category specialist
Professional oral and dental hygiene (initial)RUB 23,100
Professional oral and dental hygiene (regular)RUB 19,300
Professional oral and dental hygiene with bracesRUB 25,300